Clik here to view.
More on Vitamin Supplements
Not long ago I wrote about vitamin and antioxidant supplements. (See: http://www.healthyjewisheating.com/2009/05/dietary-supplements-good-bad-and.html) There’s a tremendous amount of research being...
View ArticleClik here to view.
Diets – How to Spot a Fad
Diets have been around forever. Whether you’re trying to lose a few pounds or a lot, you’d like to do it easily and as quickly as possible. The diet industry is ready and waiting – there are hundreds...
View ArticleClik here to view.
Heart Healthy Eating
You already know that eating plenty of vegetables, whole grains and fish is good for your health. But did you know how much these foods can actually help lower your risk of heart disease? 1. One...
View ArticleClik here to view.
Red Yeast Rice – an Alternative to Statins?
Red yeast rice (RYR) has been eaten for centuries, mainly in Asia. There it’s known for its medicinal properties in aiding digestion and circulation. In the West, it’s become increasingly popular as...
View Article
